Recommendations
1. The toilet is ideal for clear water, or with a specific product. Never use soap or shower gel on the mucosa, it irritates the abyss and flora.
2. Never clean the inside of your vagina. It is self cleaning and has a precious and fragile flora. Introduce a substance, or even water from outside does that injecting microbes and attack your plants. It is therefore a very important factor for infection and irritation.
3. Do not wear tight pants, g-strings, lingerie synthetic daily or even several days. Once you feel a little discomfort, switch to cotton or silk, and let your vulva breathe, let her live without friction. Otherwise, you cause a chronic irritation that encourages fungal infections.
4. Do not use panty liners every day. They should remain exceptional, if spotting or losses. For daily vaginal discharge, better contact with cotton or even change from below once a day. Why? Because the panty liner dries your vulva, making it much more fragile.
5. During your period, do not choose towels or scented tampons. Perfumes are Chemicals aggressive or totally useless for your privacy. Depending on your comfort, choose pad or towel, avoiding buffer flow days scanty. Indeed, the stamp in contact with your mucous tends to dry out thus irritating.
6. Remember to urinate before and after love. This helps reduce the risk of infection, vulvar irritation and urinary tract. Indeed, the act of urinating hunt microbes on the surface of your vulva, urine is a sterile substance.
7. The vulvar hair is not only aesthetic, it has a role in skin hydration. If you pull all your hair, your skin becomes dry and your risk of infection, burns and irritation increases. So, keep some hair consistent with your erotic tastes.
8. When you go to the pool, think it is full of chlorine. While chlorine is a disinfectant, but also very irritating. He tends to attack plants and vulvar irritation this sensitive area. Do not keep a shirt soaked wet chlorine, and prefer to rinse with clear water, taking off your shirt so as to eliminate Chemicals in contact with your privacy.
9. When you make love, accept the entry only if you perceive that your lubrication is sufficient. Otherwise prolong the preliminaries or add lubricant for your comfort and pleasure. The caresses with the gel are also very beneficial to increase the excitement therefore natural lubrication.


